Seeking assistance through Counseling
Each area of an individual’s life naturally affects other areas. We all desire harmony with our mind, body, and spirit.
When we are overwhelmed with sadness, pain, anger, or fear, it can seem difficult to imagine ever finding that harmony.
You may be experiencing stress, anxiety, depression, or relationship issues. No one is immune to these common, human conditions.
Seeking help with these concerns is the first step toward becoming whole again. I want to be there with you on your journey to healing and growth.
My approach to counseling
Through the confusion that comes with pain, the sadness of depression, and the fear of anxiety, I can sit and listen to you. I will help you navigate your feelings, relate to your thoughts differently, and change behavior patterns that may contribute to your symptoms.
I use evidence-based therapy to develop a treatment approach individualized to each unique client.
To help facilitate the creation of secure and lasting bonds, I use my advanced training in Emotional Focused Therapy.
Take the first step
Whether you want to learn tools to manage stress, treat clinical depression, or make sense of your overwhelming feelings, call me.
My background
A Master of Education in Counseling was earned from the University of Mississippi.
My early work was with students who were having academic difficulty for various reasons. I have worked in several hospital outpatient settings providing therapy for depression, anxiety, substance abuse and addiction, anger, and depression.
I was born in Oxford, Mississippi, and have lived here my entire life, married to Thomas for 44 years. Retired from Ole Miss, where I worked as a Systems Analyst.
My free time finds me laughing, reading, and spending time with my nieces and nephews.
Please contact me at (662) 205-8039 or click to Email.